I dumped the frozen chicken tenders into a crock pot turned to high heat. Then, I poured a cup of HOT water over the top of the tenders, to loosen them up and unstick them.
Then, I added a jar of BBQ sauce:
After that, I made sure that everything was well coated with the sauce, and let everything cook in the crock pot for a couple of hours.
I could have just kept them in there and cooked them for longer, but I had gotten a late start. So, I turned the oven on to 400* and placed the chicken into a baking pan.
I ladled the rest of the sauce onto the chicken, prepared some potatoes to bake, and the put everything into the oven for about an hour (until the taters were done.)
If you make this dinner, I hope you enjoy it!
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